Barbara Bürscher

Barbara · Journal

Journal

The library

Short pieces about the practices I teach: where they come from, how a class is built and what happens in the room.

Entries
3
Categories
2
Minutes of reading
15

Latest entries

From the Journal

Illustration: in a living room at dusk, a figure drawn from moon shapes stands on a rug in front of a laptop, where a smaller moon figure guides the session. A floor lamp glows, a crescent moon in the window.
Embodiment

Does embodiment coaching work online?

What works well online, what is harder, what you need at home, and why your own living room can be a better place to practise than my studio.

5 min read
Illustration: a figure drawn from moon shapes stands upright on a terracotta floor, its old leaning-back posture fading behind it, next to an arched window with a morning sun.
Embodiment

What is embodiment coaching?

Embodiment coaching works with how you do things, not only with what you think about them. What we can work with, what embodiment means, and what happens in a 1:1 session.

9 min read
Marigolds on the polished wooden floor of an open-air hall, a woman sitting in the blurred background.
Yoga

How a Chakra Kriya class is built

One chakra per class, three stages, and a week to go through all seven. What happens in the class, step by step.

1 min read