Barbara Bürscher

Journal

Short pieces about the practices I teach: where they come from, how a class is built and what happens in the room.

Marigolds on the polished wooden floor of an open-air hall, a woman sitting in the blurred background.
21 September 2026

How a Chakra Kriya class is built

One chakra per class, three stages, and a week to go through all seven. What happens in the class, step by step.

Four women sitting in a circle on cushions around a cloth, one of them speaking with her hand on her chest.
21 September 2026

What happens at a moon circle

A theme, a meditation, breath practice, a small ritual and a round of sharing. The five parts of a new or full moon circle, plainly.