I teach practices from yoga and from the Taoist and Tantric traditions, in groups and one to one. I take them seriously. You don’t have to take my word for them. Try them.
Based in South Goa · Online and in person
I tend to try things first and read about them afterwards. Most of what I teach started that way.
Regular classes where you move properly, rest properly and learn what each practice is for. Nobody expects you to look like a yogi.
For people who live a lot in their head, and mostly it works. When something keeps coming back that thinking won’t sort out, we look at it through the body instead.
The most specialised part of my work: traditional practices from Taoism and Tantra, done with breath, sound and slow movement. For women, and my women’s practice belongs here.
Running a studio or retreat centre? What I offer venues
What happens in a class or a circle, step by step, so you know what you’re walking into.
One chakra per class, three stages, and a week to go through all seven. What happens in the class, step by step.
